Moringa, scientifically known as Moringa oleifera, has without a second opinion gained immense popularity and is well-known as a remarkable plant all around the globe. This beautiful moringa plant is famous not only for its diverse health benefits but also for its versatility.
This is known by various names such as it is called in the English language as Moringa, people in Pakistan call it “سهانجنا” (Sohanjna) in Urdu OR Suhanjino in Sindhi, and so on. This superfood has captured the attention of health enthusiasts and nutritionists as well as researchers like me. Therefore, I explored the topic and mentioned the numerous benefits of Morinex Superfood 100% Natural | Moringa Oleifera Extract, different ways to use it, and where you can find this green gem in Pakistan, all these are covered in this article.
The power of moringa oleifera
Did you have heard phrases like drumstick tree or miracle tree ever in life? If your answer is YES, that good, if it is NOT, then just let me tell you both are used for this special tree – Moringa or Sohanjina. It is native to the Indian subcontinent including Pakistan, India, Bangladesh, and Sri Lanka. Moringa leaf powder or extract has been used for centuries in traditional medicine. Researchers confirm that it is packed with useful vitamins, minerals, and antioxidants. Researchers often name moringa as a nutritional powerhouse.
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Moringa powder – immune booster
Moringa powder, derived from the dried leaves of the Moringa tree, is one of the most popular forms of consuming this superfood. There is a common question being asked how to use moringa powder? Or what is moringa leaf powder? Or how it is prepared commonly in homes? People in Pakistan, in particular in the rural areas, used to keep it in open air under sunlight for three to four days. Later they grind these dried leaves until they become a powder. They use them in cooking, and tea, and consume them with water as a source of immune boosters. It’s easy to incorporate into daily routine in powder form, and it retains the essential nutrients of the plant.
Moringa Benefits
If I talk about moringa powder benefits, I would say this article will get huge length. As, while I was conducting research, I went through so many benefits of this supper food used as a food supplement. Moringa boasts an impressive array of health benefits. The few very common moringa powder benefits as of my research so far include:
- Boost the immune system as mentioned earlier
- Improve skin health
- Support digestion
- Improve heart health
- Regulate blood sugar levels
- Provide relief from inflammation and arthritis
The common usage of moringa powder
There are several ways that people in Pakistan, India, and Bangladesh use to enjoy the benefits of Moringa powder. Like few people use it in the moringa Smoothie by adding a teaspoon of moringa powder to their daily smoothie for an extra nutrient boost. People also commonly use it in the tea as it is also available in the tea form as well.
You can purchase moringa tea named Morinex tea online and order a home delivery from the Econex online shop.
Morinex tea is an extract and a mixture of several herbal components that you can steep in hot water for a soothing and nutritious herbal tea. People also use moringa in their regular home recipes. This is commonly done by Incorporating moringa powder into their recipes for a green twist in dishes like soups, stews, or salad dressings. All these usages are organic, hygienic, and awesome to have a goon.
