Nowadays every second student is facing problems like stress which is related to exams, how to get kids out of stress during exam days? Research has revealed. Parents should keep a close eye on their children’s habits and change them during exam days so that their child is not under stress due to exams.
Headache and stomach ache, insomnia, constipation, and loss of appetite are some of the symptoms of exam stress, experts urge any student to follow some useful tips to overcome depression during exams.
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Studying all night on exam days is harmful, according to experts, do not confine yourself to a room during the exam, but take a break every hour during the study, to avoid depression in the exam, Goal setting is essential.
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