Summer is here, and lemon water can lead to many health benefits, summer offers the best opportunity to consume lemons, health experts have revealed a surprising number of non-medical benefits of lemons.
Lemon is one of the priceless gifts of nature, according to experts, lemon is rich in vitamin C, and thus protects our body from oxidative stress and protects us from many diseases including cancer.
Twenty-four grams of lemon water, if consumed for a month, reduces cholesterol levels in the blood.
Some studies show that regular consumption of lemons is very helpful in weight loss, treatment of kidney stones and the risks of their recurrence remain in place, in this regard lemon extract is known as a curative treatment.
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If half a cup or 150 milliliters of lemon juice is consume daily, it can prevent the development of kidney stones.
The most recent benefit of lemon from modern research is that it has an extraordinary ability to prevent cancer.
