Category: Medical Science

Potatoes are not the cause of Fatness: Health Benefits of Potato

Amir Hamza Shaukat
potato benefits

Potatoes are healthy, health experts have revealed in research that potatoes are not the cause of fatnessPotato consumption is often blamed for health problems such as obesity. Potato is undoubtedly the most consumed vegetable eaten all over the world. It can be fried, grilled or boiled in many ways. Yes, according to experts, it is not potatoes that are responsible for health problems and obesity, but fried snacks made from potatoes, such as chips and French fries. They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food…

Future generations can live up to one hundred and forty years?

Amir Hamza Shaukat
future generations

What is the maximum age you would like to live? One hundred and ten years? Or one hundred and twenty years? Scientists announced that future generations can live up to one hundred and forty yearsRejoice for those who want to live longer, in the future it is predicted that people will live up to one hundred and forty years. According to a study by the University of Georgia, it is possible that men can live up to the age of one hundred and forty years and women can live up…

Boredom is Good or Bad? Here are the Benefits of Getting Bored

Amir Hamza Shaukat
Boredom - A boring girl watching the pendulum

In this article you know that how boredom is good or bad, Whether it’s good or bad to be bored, scientists say that it boosts the creative potential of the human brain. Scientists have claimed that occasional boredom is necessary for brain health, that it enhances our social relationships, therefore the creative ideas can flourish in boredom, that boredom transforms the confusion in the mind into dynamic ideas. It provides a good opportunity to do, plus it can improve creativity and thinking. According to experts, creativity is revealed in boredom,…

Benefits of Peels of Fruits and Vegetables

Amir Hamza Shaukat
Benefits of Peels of Fruits and vegetables

Peels of Fruits and Vegetables contain numerous beneficial compounds, the use of peels is not only healthy but also harmful to the environment.Experts say that if you want to stay healthy and fresh, as well as live longer, use more fruits and vegetables in your diet, but most people live in the same conflict when using fruits and vegetables. As if to use their skins or throw them away. According to medical experts, peels contain important nutrients, and importantly, discarded fruit and vegetable peels also contribute to environmental changes. According…

Exploring the Nutritious World of Avocado Plant

Sanaullah Abro
Small Avocado plant

The avocado plant (Persea americana) is a tree that is native to Central and South America and is now widely cultivated in many other parts of the world for its delicious fruit. The avocado is a versatile and nutritious food that is rich in healthy fats, vitamins, and minerals. The History of Avocado Plant The avocado plant has a long and fascinating history. The first evidence of avocado cultivation dates back to around 10,000 BC in Mexico and Central America. The ancient Aztecs and Mayans considered the avocado to be…

Does Eating Bananas make you lose weight or gain weight?

Amir Hamza Shaukat
Banana

Fruits are as important as diet to lead a healthy life, the most common fruit banana is love by people of all ages, but whether eating it leads to weight gain or loss, no one knows.A favorite of children and adults, bananas are an excellent source of essential nutrients like fiber, potassium, vitamin B6, vitamin C, magnesium and manganese. Benefits of Bananas According to research, eating fiber-rich foods can reduce weight by up to thirty percent, and in terms of nutritional value, one banana contains twelve percent of the required…

Benefits of Vegetables and fruits for diabetes

Amir Hamza Shaukat
Vegetables and fruits

How beneficial are vegetables and fruits for diabetes, American research has revealed that consuming more fruits is the secret to long-term health. Fruits and vegetables are a treasure of health and nutrition, American experts have declared the use of fruits and vegetables useful for diabetes patients. 10,000 diabetic patients were carefully observed for this survey, and a significant reduction in the death rate was observed in patients who adopted low carbohydrates. Also read: Interesting Facts and Review of Suzuki Hayabusa Suzuki Alto Breaks its Own Sales Record America is going…

Shocking Cause of Heart Attack in Humans

Amir Hamza Shaukat
A worried man having hands on his head

Loud music and noise are the main cause of heart attack in humans, which is shocking for the people who don’t know about it, however According to foreign research, listening to loud or soft music can make a person’s heart weak. Loud music and noise are increasing the risk of heart attack in humans. According to reports, the five-year study found that people with no symptoms of heart disease were more prone to heart disease after listening to loud music. Research on Cause of Heart Attack in Humans In a…

Good News for Tea and Coffee Lovers | Benefits of Tea and Coffee

Amir Hamza Shaukat
Two cups having tea and coffee respectively

Good News for Tea and Coffee lovers, experts have revealed that high caffeine consumption is beneficial for weight and diabetes control. A global research experts say that high consumption of tea and coffee is a cure for weight loss and obesity. To test this hypothesis, a study involving nearly 10,000 people concluded that participants with higher levels of caffeine in their blood had a lower body weight, and were also less likely to have type 2 diabetes. The chances of developing diabetes were also less. Tea is undoubtedly good for…

The monkeypox outbreak in Pakistan 2022

Muhammad Usman Jumani
monkeypox outbreak in Pakistan

Just when the world thought they have finally started getting rid of the stressing Covid-19 pandemic. And the year 2022 won’t be like the past years of stressful pandemic and lockdown era. But then all of a sudden another rare monkeypox outbreak in Pakistan happens to appear with constantly surging cases. It’s not as contagious as the covid-19 was but it still happens to be a virus that should not be taken lightly. As was the case in earlier days of the appearance of the response of covid-19. All the…