Here are some Disadvantages of Sitting in offices for hours, it is the main cause of health hazards and dangerous diseases, experts issued a warning.
In the digital age, most people are forced to spend many hours sitting.
According to experts, people who sit and work in offices for many hours may suffer from diabetes, heart disease, cancer or other diseases. It has been observe that the health of active people is different from those who sit for long period of time, they are more healthy and mobile.
Experts have also introduced standing desks in many offices to deal with the problem of sitting, which are for the convenience of employees who have to sit continuously for eight to ten hours.
Also read:
Reverse Colonization | Rishi and Humza Yousaf
Enzo Ferrari: The Legend Behind the Iconic Brand
A Closer Look: The New iPhone 15 Pro Max’s Camera Bump
Also Watch Our videos
Experts believe that if there are no such facilities in offices, small movements, such as standing while talking on the phone, walking up to someone at work instead of sending an email, or even using the stairs. Can be very effective